{"id":1395,"date":"2022-10-25T13:38:03","date_gmt":"2022-10-25T20:38:03","guid":{"rendered":"https:\/\/the-apex.us\/?post_type=mec-events&#038;p=1395"},"modified":"2026-02-12T13:23:07","modified_gmt":"2026-02-12T20:23:07","slug":"wednesday-chest-and-core-697-325-692-117-307-171-936-667-383-993-107-841-479-398-838-219-443-817-666-855-629-928-554-890-396-168","status":"publish","type":"mec-events","link":"https:\/\/the-apex.us\/es\/events\/wednesday-chest-and-core-697-325-692-117-307-171-936-667-383-993-107-841-479-398-838-219-443-817-666-855-629-928-554-890-396-168\/","title":{"rendered":"Mi\u00e9rcoles por la ma\u00f1ana \u2013 APEX h\u00edbrido (circuito de cuerpo completo)"},"content":{"rendered":"<p>Parte superior del cuerpo, parte inferior del cuerpo: \u00a1lo sentir\u00e1s en todas partes!<\/p>\n<p>11:00 a. m. \u2013 Sesi\u00f3n matutina<\/p>","protected":false},"excerpt":{"rendered":"<p>Tren superior, tren inferior: \u00a1lo sentir\u00e1s por todas partes! 11:00 h \u2013 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