{"id":3941,"date":"2024-08-20T08:35:58","date_gmt":"2024-08-20T15:35:58","guid":{"rendered":"https:\/\/the-apex.us\/?post_type=mec-events&#038;p=3941"},"modified":"2024-08-20T09:16:42","modified_gmt":"2024-08-20T16:16:42","slug":"coachmeplus-workout-streak-challenge","status":"publish","type":"mec-events","link":"https:\/\/the-apex.us\/es\/events\/coachmeplus-workout-streak-challenge\/","title":{"rendered":"Desaf\u00edo de racha de entrenamiento de CoachMePlus"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"791\" height=\"1024\" data-id=\"3949\" src=\"https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/CMP-Workout-Streak-Challenge-1-2-791x1024.jpg\" alt=\"\" class=\"wp-image-3949\" srcset=\"https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/CMP-Workout-Streak-Challenge-1-2-791x1024.jpg 791w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/CMP-Workout-Streak-Challenge-1-2-232x300.jpg 232w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/CMP-Workout-Streak-Challenge-1-2-768x994.jpg 768w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/CMP-Workout-Streak-Challenge-1-2-1187x1536.jpg 1187w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/CMP-Workout-Streak-Challenge-1-2.jpg 1545w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Registra y completa tus entrenamientos a trav\u00e9s de la app CoachMePlus del lunes 9\/9 al lunes 14\/10 para ganar boletos para la rifa y tener la oportunidad de ganar. Habr\u00e1 un gran premio y dos premios secundarios para los ganadores de cada estado (AZ y NM).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Debe entrenar un m\u00ednimo de 3 d\u00edas a la semana para calificar.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los d\u00edas de descanso (d\u00edas sin entrenar) seguir\u00e1n contando para tu racha. Para ver tu racha y tus entrenamientos, ve a &quot;Tu d\u00eda de entrenamiento&quot;. Debes completar todos los datos de tu d\u00eda de entrenamiento para que tu racha aparezca (imagen a continuaci\u00f3n). La aplicaci\u00f3n registrar\u00e1 tus rachas, pero no es necesario que env\u00edes nada, ya que podemos hacer un seguimiento a trav\u00e9s de la aplicaci\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/COMPLETELY-FILLED-OUT-1024x1024.jpg\" alt=\"\" class=\"wp-image-3953\" srcset=\"https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/COMPLETELY-FILLED-OUT-1024x1024.jpg 1024w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/COMPLETELY-FILLED-OUT-300x300.jpg 300w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/COMPLETELY-FILLED-OUT-150x150.jpg 150w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/COMPLETELY-FILLED-OUT-768x768.jpg 768w, https:\/\/the-apex.us\/wp-content\/uploads\/2024\/08\/COMPLETELY-FILLED-OUT.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Desglose del boleto de la rifa: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Boleto de rifa de 7 d\u00edas de racha 1<\/li>\n\n\n\n<li>14 d\u00edas de racha 3 boletos de rifa<\/li>\n\n\n\n<li>21 d\u00edas de racha 5 boletos de rifa<\/li>\n\n\n\n<li>28 d\u00edas de racha 8 boletos de rifa<\/li>\n\n\n\n<li>35 d\u00edas de racha 10 boletos de rifa<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Si pierdes la racha, \u00a1retoma el ritmo y vuelve a contar! No necesitas tener una racha consecutiva durante todo el desaf\u00edo para ganar boletos de la rifa, pero esa es la mejor manera de conseguir la mayor cantidad de boletos. <br><br>Si no tienes una cuenta de CoachMePlus, aseg\u00farate de seleccionarla en tu confirmaci\u00f3n de asistencia y nos pondremos en contacto contigo para configurarla. Si te interesa tu propio programa de entrenamiento, selecciona &quot;S\u00ed&quot;. De lo contrario, puedes introducirlo manualmente en &quot;Entrenamiento&quot;, donde usar\u00e1s la barra de b\u00fasqueda para encontrar tus ejercicios.<br><br>Comun\u00edquese con Amber Romero a trav\u00e9s de Teams o env\u00ede un mensaje de texto (480-952-4262) si tiene alguna pregunta.<\/p>","protected":false},"excerpt":{"rendered":"<p>Log and complete your workouts through the CoachMePlus app from Monday 9\/9 &#8211; Monday 10\/14 to earn raffle tickets for your chance to win! There will be a grand prize and two secondary prizes for winners in each state (AZ and NM). Must workout 3 days minimum a week to qualify. &#8220;Rest days&#8221; (days you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"tags":[],"mec_category":[],"class_list":["post-3941","mec-events","type-mec-events","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Log and complete your workouts through the CoachMePlus app from Monday 9\/9 - Monday 10\/14 to earn raffle tickets for your chance to win! 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