Thursday Yoga Flow
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it!
June 2026
Jun 01 2026
Mon Morning – APEX Hybrid (Legs)
Jun 01 2026
Mon Afternoon- APEX Hybrid (Legs)
Jun 02 2026
Tue Morning – APEX Hybrid (Chest & Back)
Jun 02 2026
Tuesday Yoga Flow at 3:00 PM
Jun 02 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Jun 03 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Jun 03 2026
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Jun 04 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Jun 04 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Jun 05 2026
Friday – APEX Hybrid (Legs)
Jun 08 2026
Mon Morning – APEX Hybrid (Legs)
Jun 08 2026
Mon Afternoon- APEX Hybrid (Legs)
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