

This industry-leading Wellness & Culture Center is a place for members of the PRIDE to break a sweat with teammates and rub elbows with industry partners. Relationships are at the core of what we do, so come strengthen your bonds while building new ones at The APEX.
THE APEX CALENDAR
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session ...
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session ...
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session ...
Tuesday Yoga Flow at 3:00 PM
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it! ...
Tue Afternoon- APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 4:00 PM – Afternoon Session ...
Wed Morning – APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 11AM – Morning Session ...
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 3:45 PM – Afternoon Session ...
Thurs Morning – APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 11AM – Morning Session ...
APEX CLOSED
The entire APEX will be closed Thursday 4/24 from 3:00 PM – 5:00 PM for a Women in Construction Event. Please plan your workouts accordingly. ...
Friday HIIT
A high-intensity full-body workout. Get Fit! Get Strong! ...
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session ...
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session ...
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session ...
Tuesday Yoga Flow at 3:00 PM
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it! ...
Tue Afternoon- APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 4:00 PM – Afternoon Session ...
APEX CLOSED
The entire APEX will be closed Wednesday 4/30 from 9:30 AM – 2:00 PM for a video shoot. Please plan your workouts accordingly. ...
Wed Morning – APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 11AM – Morning Session ...
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 3:45 PM – Afternoon Session ...
Thurs Morning – APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 11AM – Morning Session ...
Thurs Afternoon- APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 3:45 PM – Afternoon Session ...
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session ...
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session ...
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session ...