This industry-leading Wellness & Culture Center is a place for members of the PRIDE to break a sweat with teammates and rub elbows with industry partners. Relationships are at the core of what we do, so come strengthen your bonds while building new ones at The APEX.
THE APEX CALENDAR
26
July
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
27
July
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
27
July
11:00 AM - 12:00 PM
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session ...
27
July
3:45 PM - 4:45 PM
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session ...
28
July
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
28
July
11:00 AM - 12:00 PM
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session ...
28
July
3:00 PM
Tuesday Yoga Flow at 3:00 PM
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it! ...
28
July
4:00 PM - 5:00 PM
Tue Afternoon- APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 4:00 PM – Afternoon Session ...
29
July
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
29
July
11:00 AM - 12:00 PM
Wed Morning – APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 11AM – Morning Session ...
29
July
3:45 PM - 4:30 PM
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 3:45 PM – Afternoon Session ...
29
July
3:45 PM
Pilates Flow
Join us for a 45-minute Pilates flow led by Liza Dianis! This class is designed for all fitness and experience levels and focuses on building core strength, improving flexibility, enhancing posture, and promoting mindful movement. If you have your own exercise mat, please bring it. ...
30
July
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
30
July
11:00 AM - 12:00 PM
Thurs Morning – APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 11AM – Morning Session ...
30
July
3:45 PM - 4:45 PM
Thurs Afternoon- APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 3:45 PM – Afternoon Session ...
31
July
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
31
July
10:00 AM - 12:00 PM
APEX CLOSED – Legal + Operations Training
The APEX’s gym area, sport court, simulator, and break room will be closed Friday, July 31st from 10:00 AM -12:00 PM for Legal + Operations training. The recovery room, game room, and mental health room will remain open during this time. Please plan your workouts accordingly! ...
1
August
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
2
August
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
3
August
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
3
August
11:00 AM - 12:00 PM
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session ...
3
August
3:45 PM - 4:45 PM
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session ...
4
August
All Day
Hydration Wellness Challenge
Stay Hydrated. Stay Healthy. Feel Your Best. As temperatures rise, staying hydrated becomes one of the most important things you can do to support your overall health, energy levels, and performance. The Hydration Wellness Challenge is designed to help participants build healthy hydration habits, learn the importance of proper fluid intake, and discover ways to […] ...
4
August
11:00 AM - 12:00 PM
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session ...
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