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COACHING
ABQ

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COACHING
ABQ

December 2024

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Events for December

1st

No Events

Events for December

2nd

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Mon Morning – APEX Hybrid (Legs)

3:00 PM

Monday Yoga Flow at 3 PM

4:00 PM - 5:00 PM

Mon Afternoon- APEX Hybrid (Legs)

Events for December

3rd

All Day

Reflect & Thrive Q4 Challenge

3:45 PM - 4:45 PM

Tue Afternoon- APEX Hybrid (Chest & Back)

Events for December

4th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Wed Morning – APEX Hybrid (Full Body Circuit)

3:45 PM - 4:30 PM

Wed Afternoon- APEX Hybrid (Full Body Circuit)

Events for December

5th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Thurs Morning – APEX Hybrid (Arms / Core)

3:45 PM - 4:45 PM

Thurs Afternoon- APEX Hybrid (Arms / Core)

Events for December

6th

All Day

Reflect & Thrive Q4 Challenge

10:30 AM

Friday HIIT

Events for December

7th

All Day

Reflect & Thrive Q4 Challenge

Events for December

8th

All Day

Reflect & Thrive Q4 Challenge

Events for December

9th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Mon Morning – APEX Hybrid (Legs)

3:00 PM

Monday Yoga Flow at 3 PM

4:00 PM - 5:00 PM

Mon Afternoon- APEX Hybrid (Legs)

Events for December

10th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Tue Morning – APEX Hybrid (Chest & Back)

3:45 PM - 4:45 PM

Tue Afternoon- APEX Hybrid (Chest & Back)

Events for December

11th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Wed Morning – APEX Hybrid (Full Body Circuit)

3:45 PM - 4:30 PM

Wed Afternoon- APEX Hybrid (Full Body Circuit)

Events for December

12th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Thurs Morning – APEX Hybrid (Arms / Core)

3:45 PM - 4:45 PM

Thurs Afternoon- APEX Hybrid (Arms / Core)

Events for December

13th

All Day

Reflect & Thrive Q4 Challenge

10:30 AM

Friday HIIT

Events for December

14th

All Day

Reflect & Thrive Q4 Challenge

Events for December

15th

All Day

Reflect & Thrive Q4 Challenge

Events for December

16th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Mon Morning – APEX Hybrid (Legs)

3:00 PM

Monday Yoga Flow at 3 PM

4:00 PM - 5:00 PM

Mon Afternoon- APEX Hybrid (Legs)

Events for December

17th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Tue Morning – APEX Hybrid (Chest & Back)

3:45 PM - 4:45 PM

Tue Afternoon- APEX Hybrid (Chest & Back)

Events for December

18th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Wed Morning – APEX Hybrid (Full Body Circuit)

3:45 PM - 4:30 PM

Wed Afternoon- APEX Hybrid (Full Body Circuit)

Events for December

19th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Thurs Morning – APEX Hybrid (Arms / Core)

3:45 PM - 4:45 PM

Thurs Afternoon- APEX Hybrid (Arms / Core)

Events for December

20th

All Day

Reflect & Thrive Q4 Challenge

10:30 AM

Friday HIIT

Events for December

21st

All Day

Reflect & Thrive Q4 Challenge

Events for December

22nd

All Day

Reflect & Thrive Q4 Challenge

Events for December

23rd

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Mon Morning – APEX Hybrid (Legs)

3:00 PM

Monday Yoga Flow at 3 PM

4:00 PM - 5:00 PM

Mon Afternoon- APEX Hybrid (Legs)

Events for December

24th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Tue Morning – APEX Hybrid (Chest & Back)

3:45 PM - 4:45 PM

Tue Afternoon- APEX Hybrid (Chest & Back)

Events for December

25th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Wed Morning – APEX Hybrid (Full Body Circuit)

3:45 PM - 4:30 PM

Wed Afternoon- APEX Hybrid (Full Body Circuit)

Events for December

26th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Thurs Morning – APEX Hybrid (Arms / Core)

3:45 PM - 4:45 PM

Thurs Afternoon- APEX Hybrid (Arms / Core)

Events for December

27th

All Day

Reflect & Thrive Q4 Challenge

10:30 AM

Friday HIIT

Events for December

28th

All Day

Reflect & Thrive Q4 Challenge

Events for December

29th

All Day

Reflect & Thrive Q4 Challenge

Events for December

30th

All Day

Reflect & Thrive Q4 Challenge

11:00 AM - 12:00 PM

Mon Morning – APEX Hybrid (Legs)

3:00 PM

Monday Yoga Flow at 3 PM

4:00 PM - 5:00 PM

Mon Afternoon- APEX Hybrid (Legs)

Events for December

31st

11:00 AM - 12:00 PM

Tue Morning – APEX Hybrid (Chest & Back)

3:45 PM - 4:45 PM

Tue Afternoon- APEX Hybrid (Chest & Back)

Events for January

1st

11:00 AM - 12:00 PM

Wed Morning – APEX Hybrid (Full Body Circuit)

3:45 PM - 4:30 PM

Wed Afternoon- APEX Hybrid (Full Body Circuit)

Events for January

2nd

11:00 AM - 12:00 PM

Thurs Morning – APEX Hybrid (Arms / Core)

3:45 PM - 4:45 PM

Thurs Afternoon- APEX Hybrid (Arms / Core)

Events for January

3rd

10:30 AM

Friday HIIT

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4830 S 38th St, Phoenix, AZ 85040
The APEX – Wellness & Culture Center
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