Wednesday Pilates Flow at 3:45 PM

Join us for a 45-minute Pilates flow led by Liza Dianis! This class is designed for all fitness and experience levels and focuses on building core strength, improving flexibility, enhancing posture, and promoting mindful movement. If you have your own exercise mat, please bring it.

Date
09/30/2026
Expired!
Time
Please be ready to start promptly at
3:45 PM

Attendees

  • Briana Estrada
  • Brianna Echols
  • Brooke Gutierrez
  • Crystal Mercado
  • Kaitlyn Hanson
  • Erin OConnor
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