Friday HIIT
A high-intensity full-body workout. Get Fit! Get Strong!
August 2026
Aug 19 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Aug 19 2026
Wednesday Pilates Flow at 3:45 PM
Aug 20 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Aug 20 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Aug 21 2026
Friday – APEX Hybrid (Legs)
Aug 24 2026
Mon Morning – APEX Hybrid (Legs)
Aug 24 2026
Mon Afternoon- APEX Hybrid (Legs)
Aug 25 2026
Tue Morning – APEX Hybrid (Chest & Back)
Aug 25 2026
Tuesday Yoga Flow at 3:00 PM
Aug 25 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Aug 26 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Aug 26 2026
Wed Afternoon- APEX Hybrid (Full Body Circuit)
No event found!
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