Friday HIIT
A high-intensity full-body workout. Get Fit! Get Strong!
November 2025
Nov 19 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
Nov 19 2025
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Nov 20 2025
Thurs Morning – APEX Hybrid (Arms / Core)
Nov 20 2025
Thurs Afternoon- APEX Hybrid (Arms / Core)
Nov 21 2025
Friday HIIT
Nov 22 2025
Cornhole Tournament
Nov 24 2025
Mon Morning – APEX Hybrid (Legs)
Nov 24 2025
Mon Afternoon- APEX Hybrid (Legs)
Nov 25 2025
Tue Morning – APEX Hybrid (Chest & Back)
Nov 25 2025
Tuesday Yoga Flow at 3:00 PM
Nov 25 2025
Tue Afternoon- APEX Hybrid (Chest & Back)
Nov 26 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
No event found!
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