Tue – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles.
11AM – Morning Session
December 2025
Dec 15 2025
Mon Morning – APEX Hybrid (Legs)
Dec 15 2025
Mon Afternoon- APEX Hybrid (Legs)
Dec 16 2025
Tue Morning – APEX Hybrid (Chest & Back)
Dec 16 2025
Tuesday Yoga Flow at 3:00 PM
Dec 16 2025
Tue Afternoon- APEX Hybrid (Chest & Back)
Dec 17 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
Dec 17 2025
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Dec 18 2025
Thurs Morning – APEX Hybrid (Arms / Core)
Dec 18 2025
Thurs Afternoon- APEX Hybrid (Arms / Core)
Dec 19 2025
Friday HIIT
Dec 22 2025
Mon Morning – APEX Hybrid (Legs)
Dec 22 2025
Mon Afternoon- APEX Hybrid (Legs)
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