Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles.
11AM – Morning Session
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September 2025
Sep 01 2025 - Nov 03 2025
Fit for Fall: 60-Day Challenge
November 2025
Nov 03 2025
Mon Morning – APEX Hybrid (Legs)
Nov 03 2025
Mon Afternoon- APEX Hybrid (Legs)
Nov 04 2025
Tue Morning – APEX Hybrid (Chest & Back)
Nov 04 2025
Tuesday Yoga Flow at 3:00 PM
Nov 04 2025
Tue Afternoon- APEX Hybrid (Chest & Back)
Nov 05 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
Nov 05 2025
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Nov 06 2025
Thurs Morning – APEX Hybrid (Arms / Core)
Nov 06 2025
Thurs Afternoon- APEX Hybrid (Arms / Core)
Nov 07 2025
Friday HIIT
Nov 10 2025
Mon Morning – APEX Hybrid (Legs)
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