Tuesday Yoga Flow at 3:00 PM
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it!
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July 2026
Jul 13 2026 - Aug 10 2026
Hydration Wellness Challenge
Jul 27 2026
Mon Morning – APEX Hybrid (Legs)
Jul 27 2026
Mon Afternoon- APEX Hybrid (Legs)
Jul 28 2026
Tue Morning – APEX Hybrid (Chest & Back)
Jul 28 2026
Tuesday Yoga Flow at 3:00 PM
Jul 28 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Jul 29 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Jul 29 2026
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Jul 29 2026
Pilates Flow
Jul 30 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Jul 30 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Jul 31 2026
APEX CLOSED – Legal + Operations Training
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