Thursday Yoga Flow
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it!
Starts at 3PM
January 2026
Jan 19 2026
Mon Morning – APEX Hybrid (Legs)
Jan 19 2026
Mon Afternoon- APEX Hybrid (Legs)
Jan 20 2026
Tue Morning – APEX Hybrid (Chest & Back)
Jan 20 2026
Tuesday Yoga Flow at 3:00 PM
Jan 20 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Jan 21 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Jan 21 2026
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Jan 22 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Jan 22 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Jan 23 2026
Friday HIIT
Jan 26 2026
Mon Morning – APEX Hybrid (Legs)
Jan 26 2026
Mon Afternoon- APEX Hybrid (Legs)
No event found!
English 
Spanish