Wed – APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere!
11AM – Morning Session
3:45PM – Afternoon Session
January 2026
Jan 19 2026
Mon Morning – APEX Hybrid (Legs)
Jan 19 2026
Mon Afternoon- APEX Hybrid (Legs)
Jan 20 2026
Tue Morning – APEX Hybrid (Chest & Back)
Jan 20 2026
Tuesday Yoga Flow at 3:00 PM
Jan 20 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Jan 21 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Jan 21 2026
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Jan 22 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Jan 22 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Jan 23 2026
Friday HIIT
Jan 26 2026
Mon Morning – APEX Hybrid (Legs)
Jan 26 2026
Mon Afternoon- APEX Hybrid (Legs)
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