Friday – APEX Hybrid (Legs)
Workout class for glute focused LEG DAY!
11:15 AM – Morning Session
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September 2026
Sep 23 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Sep 23 2026
Wednesday Pilates Flow at 3:45 PM
Sep 24 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Sep 24 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Sep 28 2026
Mon Morning – APEX Hybrid (Legs)
Sep 28 2026
Mon Afternoon- APEX Hybrid (Legs)
Sep 29 2026
Tue Morning – APEX Hybrid (Chest & Back)
Sep 29 2026
Tuesday Yoga Flow at 3:00 PM
Sep 29 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Sep 30 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Sep 30 2026
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Sep 30 2026
Wednesday Pilates Flow at 3:45 PM
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