Friday HIIT
A high-intensity full-body workout. Get Fit! Get Strong!
Change my RSVP
December 2025
Dec 09 2025
Tue Morning – APEX Hybrid (Chest & Back)
Dec 09 2025
Tuesday Yoga Flow at 3:00 PM
Dec 09 2025
Tue Afternoon- APEX Hybrid (Chest & Back)
Dec 10 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
Dec 10 2025
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Dec 11 2025
Thurs Morning – APEX Hybrid (Arms / Core)
Dec 11 2025
Thurs Afternoon- APEX Hybrid (Arms / Core)
Dec 12 2025
Friday HIIT
Dec 15 2025
Mon Morning – APEX Hybrid (Legs)
Dec 15 2025
Mon Afternoon- APEX Hybrid (Legs)
Dec 16 2025
Tue Morning – APEX Hybrid (Chest & Back)
Dec 16 2025
Tuesday Yoga Flow at 3:00 PM
No event found!
English 
Spanish