Thurs Afternoon- APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core
3:45 PM – Afternoon Session
September 2025
Sep 01 2025 - Nov 03 2025
Fit for Fall: 60-Day Challenge
October 2025
Oct 06 2025
Mon Morning – APEX Hybrid (Legs)
Oct 06 2025
Mon Afternoon- APEX Hybrid (Legs)
Oct 07 2025
Tue Morning – APEX Hybrid (Chest & Back)
Oct 07 2025
Tue Afternoon- APEX Hybrid (Chest & Back)
Oct 08 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
Oct 08 2025
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Oct 09 2025
Thurs Morning – APEX Hybrid (Arms / Core)
Oct 09 2025
Thurs Afternoon- APEX Hybrid (Arms / Core)
Oct 13 2025
Mon Morning – APEX Hybrid (Legs)
Oct 13 2025
Mon Afternoon- APEX Hybrid (Legs)
Oct 14 2025
Tue Morning – APEX Hybrid (Chest & Back)
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