Thurs Morning – APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core
11AM – Morning Session
February 2026
Feb 16 2026 - Mar 16 2026
Heart Smart Challenge
Feb 16 2026
Mon Morning – APEX Hybrid (Legs)
Feb 16 2026
Mon Afternoon- APEX Hybrid (Legs)
Feb 17 2026
Tue Morning – APEX Hybrid (Chest & Back)
Feb 17 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Feb 18 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Feb 18 2026
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Feb 19 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Feb 19 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Feb 20 2026
Friday HIIT
Feb 23 2026
Mon Morning – APEX Hybrid (Legs)
Feb 23 2026
Mon Afternoon- APEX Hybrid (Legs)
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