Thurs Afternoon- APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core
3:45 PM – Afternoon Session
September 2026
Sep 14 2026
Mon Morning – APEX Hybrid (Legs)
Sep 14 2026
Mon Afternoon- APEX Hybrid (Legs)
Sep 15 2026
Tue Morning – APEX Hybrid (Chest & Back)
Sep 15 2026
Tuesday Yoga Flow at 3:00 PM
Sep 15 2026
Tue Afternoon- APEX Hybrid (Chest & Back)
Sep 16 2026
Wed Morning – APEX Hybrid (Full Body Circuit)
Sep 16 2026
Wednesday Pilates Flow at 3:45 PM
Sep 17 2026
Thurs Morning – APEX Hybrid (Arms / Core)
Sep 17 2026
Thurs Afternoon- APEX Hybrid (Arms / Core)
Sep 18 2026
Friday – APEX Hybrid (Legs)
Sep 21 2026
Mon Morning – APEX Hybrid (Legs)
Sep 21 2026
Mon Afternoon- APEX Hybrid (Legs)
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