Pilates Flow

Join us for a 45-minute Pilates flow led by Liza Dianis! This class is designed for all fitness and experience levels and focuses on building core strength, improving flexibility, enhancing posture, and promoting mindful movement. If you have your own exercise mat, please bring it.

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Date

07/29/2026

Time

Please be ready to start promptly at
3:45 PM

Attendees

  • Bridget Koch
  • Jordyn Hayden
  • Brooke Gutierrez
  • Bridget Koch
  • Brooke Gutierrez
  • Erin O\'Connor
  • Bridget Koch
  • Kristiana Abacan
  • Brooke Gutierrez
  • Bridget Koch
  • Jessica Leukam
  • Briana Estrada
  • Brianna Echols
  • Tatiana Foss
  • Tatiana Foss
  • Tatiana Foss
  • Becky Welsch
  • Becky Welsch
  • Becky Welsch
  • Becky Welsch
  • Tatiana Foss
  • Allie Lass
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