Mon Morning – APEX Hybrid (Legs) Workout class for LEG DAY! 11AM – Morning Session 01 Jun 11:00 AM - 12:00 PM
Mon Afternoon- APEX Hybrid (Legs) Workout class for LEG DAY! 3:45PM – Afternoon Session 01 Jun 3:45 PM - 4:45 PM
Tue Morning – APEX Hybrid (Chest & Back) Workout class to hit your chest and back muscles. 11AM – Morning Session 02 Jun 11:00 AM - 12:00 PM
Tuesday Yoga Flow at 3:00 PM A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it! 02 Jun 3:00 PM
Tue Afternoon- APEX Hybrid (Chest & Back) Workout class to hit your chest and back muscles. 4:00 PM – Afternoon Session 02 Jun 4:00 PM - 5:00 PM
Wed Morning – APEX Hybrid (Full Body Circuit) Upper body, lower body – you’ll feel it everywhere! 11AM – Morning Session 03 Jun 11:00 AM - 12:00 PM
Wed Afternoon- APEX Hybrid (Full Body Circuit) Upper body, lower body – you’ll feel it everywhere! 3:45 PM – Afternoon Session 03 Jun 3:45 PM - 4:30 PM
Thurs Morning – APEX Hybrid (Arms / Core) Come workout your Shoulders, Biceps, Triceps, and Core 11AM – Morning Session 04 Jun 11:00 AM - 12:00 PM
Thurs Afternoon- APEX Hybrid (Arms / Core) Come workout your Shoulders, Biceps, Triceps, and Core 3:45 PM – Afternoon Session 04 Jun 3:45 PM - 4:45 PM
Friday – APEX Hybrid (Legs) Workout class for glute focused LEG DAY! 11:15 AM – Morning Session 05 Jun 11:15 AM
Mon Morning – APEX Hybrid (Legs) Workout class for LEG DAY! 11AM – Morning Session 08 Jun 11:00 AM - 12:00 PM
Mon Afternoon- APEX Hybrid (Legs) Workout class for LEG DAY! 3:45PM – Afternoon Session 08 Jun 3:45 PM - 4:45 PM