Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session
Events
Yearly Monthly Weekly Daily List
January 2026
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session
Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 11AM – Morning Session
Tuesday Yoga Flow at 3:00 PM
A 50-minute yoga practice for all skill levels taught by Katie DeLeo. If you have your own mat, please bring it!
Tue Afternoon- APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles. 4:00 PM – Afternoon Session
Wed Morning – APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 11AM – Morning Session
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Upper body, lower body – you’ll feel it everywhere! 3:45 PM – Afternoon Session
Thurs Morning – APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 11AM – Morning Session
Thurs Afternoon- APEX Hybrid (Arms / Core)
Come workout your Shoulders, Biceps, Triceps, and Core 3:45 PM – Afternoon Session
Friday HIIT
A high-intensity full-body workout. Get Fit! Get Strong!
Mon Morning – APEX Hybrid (Legs)
Workout class for LEG DAY! 11AM – Morning Session
Mon Afternoon- APEX Hybrid (Legs)
Workout class for LEG DAY! 3:45PM – Afternoon Session
No event found!
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