Tue Morning – APEX Hybrid (Chest & Back)
Workout class to hit your chest and back muscles.
11AM – Morning Session
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July 2025
Jul 09 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
Jul 09 2025
Wed Afternoon- APEX Hybrid (Full Body Circuit)
Jul 10 2025
Thurs Morning – APEX Hybrid (Arms / Core)
Jul 10 2025
Thurs Afternoon- APEX Hybrid (Arms / Core)
Jul 11 2025
Friday HIIT
Jul 14 - 18 2025
Wellness Scavenger Hunt Challenge
Jul 14 2025
Mon Morning – APEX Hybrid (Legs)
Jul 14 2025
Mon Afternoon- APEX Hybrid (Legs)
Jul 15 2025
Tue Morning – APEX Hybrid (Chest & Back)
Jul 15 2025
Tuesday Yoga Flow at 3:00 PM
Jul 15 2025
Tue Afternoon- APEX Hybrid (Chest & Back)
Jul 16 2025
Wed Morning – APEX Hybrid (Full Body Circuit)
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